
Op-Ed: The Forgotten Neighbor: Addressing the Plight of Undocumented Homeless People in Montgomery County

EveryMind stands with our community in grief and anger over the murders of George Floyd, Breonna Taylor, Ahmaud Arbery, Finan Berhe and so many other members of our Black community. Black Lives Matter.
Mental wellness for everyone is impossible without equity and justice. EveryMind will continue to work to ensure that EVERY individual is empowered to reach optimal mental wellness, and to be a part of the solution to build a community that is inclusive, welcoming and safe for all.
We know mental wellness is critical to each person’s ability to thrive, feel connected to others and have a sense of safety and wellness. We see and understand the stress and trauma caused by the impact of racism in our work every day.
EveryMind is committed to being a part of the solution to end systemic racism and help create a community based on equity and justice. We also know simply stating our commitment isn’t enough. We need to put our words into action.
As an employer, a direct services provider, a mental health resource and as a member of our community, our first action will be to work with all of our staff to increase our understanding of what we can do in each of these roles to support each other, learn from each other and help end the extreme racial disparities evident in our society. Reducing inequities is a natural component of our work and we are committed to making equity an overarching goal in everything that we do.
In addition, we encourage you to explore and share this compilation of Mental Health Resources developed by Psych Hub.
We also encourage you to take care of your own mental health. If you are struggling to manage overwhelming feelings of grief, anxiety, loss, anger and/or trauma, please call, text or chat with us. We are here to listen 24/7/365.
As we navigate this unprecedented crisis, its imperative that we tend to our mental well-being. Concerns for our health and the health of our loved ones, a stream of sometimes confusing and contradictory information, disruptions to routines, worry about the impact on personal finances and uncertainty about how and when life will return to some semblance of normal – these are just a few ways COVID-19 has impacted our mental health.
During this time of heightened anxiety, we know that you or a loved one may need someone to talk to. Please know that our phone, text and chat call specialists are available 24/7 to listen and provide support.
This service is free and open to all members of our community. You do not have to be in crisis to connect with us. Reach out even if you are just looking for ways to support someone you are concerned about.
EveryMind staff have recorded a webinar with tips and tools to help manage stress and anxiety.
EveryMind board member and leadership coach, David Miller, shares tips and strategies for managing stress and anxiety during COVID-19 stay-at-home order.
EveryMind’s Bilingual Youth and Family Therapist, Jose Delgado, shares important tips for our Spanish-speaking community on how to take care of yourself during the COVID-19 crisis.
EveryMind Call Specialist, Kirsten Robinette, provides some useful tips for what to look for when deciding whether its time to seek help for yourself or a loved one.
EveryMind’s Bilingual Youth and Family Therapist, Jose Delgado, offers our Spanish-speaking neighbors tips on ways to manage stress and anxiety during these uncertain times.
Coronavirus Disease 2019 – Coping with Stress
Centers for Disease Control and Prevention
Calm Your Child’s Coronavirus Fears
Children’s Mental Health Matters Campaign
Seniors Guide to Mental Health During COVID-19
Medicare Advantage
Mental Health Mondays – Resiliency, self-care, grief, working and learning from home, stress and anxiety
Children’s Mental Health Matters Campaign
COVID-19 and Your Mental Health
Mayo Clinic
Coronavirus Disease 2019 (COVID-19): Frequently Asked Questions About Mental Health
Maryland Department of Health
COVID-19 Resource and Information Guide
National Alliance on Mental Illness (NAMI)
How Mindfulness Can Help During COVID-19
Child Mind Institute
Tips for Caregivers on Media Coverage of Upsetting Events – English
Tips for Caregivers on Media Coverage of Upsetting Events – Spanish
The National Child Traumatic Stress Network/Family-Informed Trauma Treatment Center/University of Maryland School of Medicine
Helping Children Cope Emotionally with the Coronavirus (COVID-19)
American Academy of Experts in Traumatic Stress
Mental Health Considerations During COVID-19 Outbreak
World Health Organization
Emotional Well-being During the COVID-19 Outreak
National Suicide Prevention Lifeline
How to Help Someone with Anxiety or Depression During COVID-19
Mental Health First Aid/National Council for Behavioral Health
Helping Children and Teens Cope with Anxiety About COVID-19
Seattle Children’s Hospital
Living with Mental Illness During the COVID-19 Outbreak – Preparing for Your Wellness
Mental Health America
Talking to Kids About the Coronavirus
Child Mind Institute
Taking Care of Your Mental Health in the Face of Uncertainty
American Foundation for Suicide Prevention
Coping with Coronavirus: Managing Stress, Fear and Anxiety
Joshua Gordon, Director – National Institute of Mental Health
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